Ahhhhhh ...... things are good in the universe. The Knicks are winning, after years of hiding behind a computer screen I'm getting back in peak shape, friends and fam are good, and things are kind of normalizing in terms of establishing training and sales systems in...

Whatsup gang. I'm here at my studio on a Sunday afternoon.  The place is empty right now so I'm hatching and executing some cool client getting ideas. While I was here a thought popped in my head that made me semi-nauseous: that I haven't posted on Super-Trainer in...

  I don't personally know Tim Ferriss.  Unlike most of the people in the online space that would give him a handjob on site, if I saw him at a bar I'd probably stand at the other end. But I do have a ton of respect for his work.  If you want a very short and...

  If you're an ambitious trainer looking to get more (income, growth, and freedom) out of your fitness business, and willing to do whatever it takes to get it, you're going to love today's article. It's about something you'll need to keep in mind on the path to...

  What's up gang - it's been a bit longer than I'd like between articles here, but if I'm MIA, you'd better believe that I'm hustling hard behind the scenes.  Hope your fitness business is growing and you're in heavy grind mode as well. Right now I've got...

  I want to start out today by giving much deserved props to the legend Jack Lalanne, who recently passed away. If you know of Jack's accomplishments, chances are you're only aware of a portion of them.  That's because through his long career, he was involved in...

    We’re now officially two weeks into the year.  How are your resolutions doing? Just kidding.  If you're anything like me, I know you’re not in the "resolution" crowd. That’s for OTHER people, to give them excuses to make changes once a year (which they...