Superman Pushups
This pushups is used to increase speed, explosiveness and strength, you push all the way through, which is ideal for athletes and especially fighters. Giving you a chest workout like you've never had before. Implement these into your training and watch speed and...
1 Weird But Effective Way To Get Your Clients to Stay Longer
The other day my real good friends and successful boot camp owners Taryn Landberg and Irma Sandoval stopped by my gym to hang out and chat a bit. In fitness, business and life in general we all can learn from each other. No one can claim that they know it all...
What Kind of Brand Are YOU?
It’s no secret that companies invest a LOT of time and money into branding. The reason being… people LIKE to be different, they LIKE to stand out, they LIKE to be part of something special, they LIKE being perceived as better than others, and they LIKE having their...
3 Secrets to Facebook Success
Guest post by Erick Ruiz Salgado www.TheAbPro.com Facebook had changed the way we network online. Social networking is no longer just for kids. Entire families are now using social networking to stay in touch and share information. That means that you have an...
Why Mobile Marketing is Important For Your Fitness Business
Before you read this post text SuperTrainer to 77453 I have a very special gift for you. SuperTrainer is one word and not case sensitive. Also before I forget please mark below on your calender. My SEO Ninja Partner Neil and I are holding "SEO Tidal Wave" Webinar on...
Champion Mindset
Guest post by home girl the beautiful Natalia Muntean. www.NataliaMuntean.com "Once you make a decision, the universe conspires to make it happen." ~ Ralph Waldo Emerson Some people are born to lead and some people are born to follow. You are blessed with certain...
Taking Candy From a Baby
First of all I want to take this time to say Happy Father's Day to ALL the great dad out there that are doing their best to take care of their family and children. There is absolutely nothing like being in the dad's club. I also want to take this time and give a big...
Hiring Smart: Look For Your “Flo.”
On Amazon.com, you can buy a costume for Flo… you know, that chick from the Progressive Insurance commercials everyone knows and loves? This extremely friendly, helpful , and enthusiastic sales clerk currently has over 2.5 million fans on Facebook and could easily be...
Motivating Employees For The Long Haul
If only motivating your employees was this easy… Unfortunately, you can’t just dangle a carrot on a string and have your employees happy and motivated at all times. The good news is that countless studies have been conducted to see what really motivates people....
The One Easy Thing That Can Set You Apart
This is a guest blog post by my boy Pat “Good Ole’ Boy” Rigsby of www.FitnessBusinessInsider.com There are a lot of things that you can do to separate yourself from the competition. Have better programming. Give more personal attention. Guarantee your results. You can...