I am constantly reading, listening, or watching books and courses on the subject of self-improvement or personal productivity-- i know we all are. But how much of the stuff that we read do we actually implement into our everyday lives? A quarter? 50%? I know I'm...

Avoid these 8 Mistakes to Ensure Satisfied Customers and Maximum Profits Everyone wants their fitness boot camp to be successful and profitable. But there are some mistakes frequently made by trainers that sap the life and profit from an otherwise excellent program....

Starting a business venture can be an exciting yet scary experience. How do you know you will succeed? Will something unexpected happen costing you the business? The use of a business coach can benefit an entrepreneur in many ways, ensuring the success of a new...

In the fitness marketing world we're constantly bombarded with the latest and the greatest whiz bang marketing techniques and products. I am guilty of that myself cuz let's face it new gadgets are cool and exciting. We all want the latest "gizmo" to solve our problem...

Hey there, JB here. Hope everyone is doing well in your businesses. My business partner Jeff Sherman just put up a post about biz systems and what you should have systems for. I couldn’t agree with it more.   I want to add to this post a bit and go over A topic I...

There seems to be an almost cult-like following inside the body weight exercise community promoting the belief that the benefits of body weight exercises far surpass those of weightlifting. Whoever thinks this is drinking WAY too much Kool-Aid. Although using your own...

[youtube LXS58uC6Tx0]   Christian "Hurricane" Aguirre Aloha Health and Fitness www.EastBayTrainer.com