Funnels and Keg Stands

Funnels and Keg Stands

As a trainer I use to operate my business like a keg stand. I’d get an influx of clients and I’d be chugging as fast as you can to provide the service and forget about everything else.  Then the flow of the clients would stop and I ‘d start the process all over and...
Joe Paterno – Passion and Purpose

Joe Paterno – Passion and Purpose

As many of you know,  I attended Penn State from 1991-1996 and graduated with a BS in Premed and a minor in nutrition. Even back then we made fun of Joe’s age. No one saw this coming….. Please read this entire post and leave me a comment. Would love to...
Sam’s Lounge with Zach and Jonas

Sam’s Lounge with Zach and Jonas

[youtube BrSR7pWUNqU] Zach: We’re in Sammy’s lounge. Hey boss. Sam: Oh, hey. Zach: Boss, you eat cookies? Sam: I’m going catabolic, man. Zach: Boss, you eat chocolate chip? Sam: Yes, I will take a chocolate chip, chocolate. Zach: Oh, boss. You got to be careful....