How Good Personal Trainers Get Started

How Good Personal Trainers Get Started

Most independent personal trainers get their start working for larger gyms. As they build their practices, they begin to get inflated egos and think like Charlie Sheen. “Hey, I’m the big star of this show. Why shouldn’t I be making and keeping ALL the money from my...
Superman Pushups

Superman Pushups

This pushups is used to increase speed, explosiveness and strength, you push all the way through, which is ideal for athletes and especially fighters. Giving you a chest workout like you’ve never had before. Implement these into your training and watch speed and...
What Kind of Brand Are YOU?

What Kind of Brand Are YOU?

It’s no secret that companies invest a LOT of time and money into branding. The reason being… people LIKE to be different, they LIKE to stand out, they LIKE to be part of something special, they LIKE being perceived as better than others, and they LIKE having their...