My Summer (Random Pics)

My Summer (Random Pics)

Nothing like seeing Las Vegas from a helicopter I can fly this thing. No problem ;) Hanging with Justin “fast money” Blum and Rocco “boss” Castellano Wifey and I hanging with the beautiful Sarah Mccombs Another night in Vegas View from my VIP...
How to tell if your multivitamins are sh*t!

How to tell if your multivitamins are sh*t!

I’ve gotten a lot of emails regarding “quality of supplements”, namely how to pick a good multivitamin. So go to your cupboard, grab your multivitamin and listen up cause I’m going to show you three quick ways to show you if your multi’s are a waste of money! If you...
The Quality Of Contact

The Quality Of Contact

The single most important thing you can with existing and past clients is to stay in touch with them on a regular basis, even if you are not actively working with them. The success of any personal training business hinges on consistent communication with individuals...