Archive for 'Personal Development'

Give your Mind A Rest

Give your Mind A Rest

Posted on 23. Feb, 2012 by .

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[spoiler]What’s up Super-Trainers! This is Leanne Ellington coming it to you from the lovely Maui, Hawaii. My main point in this video is something that I probably wouldn’t been able to talk about a couple of weeks ago or even a few days ago. It’s the concept of sprinting, doing maximal activity/work followed by a recovery or rest. We talked about or we preach it in our boot camps or training sessions with our clients about the importance of rest. How much better equip they’re gonna be and do that big activity if they are followed by a rest. I am sitting here and literally this is the first vacation I’ve taken for myself in about 18 months. 18 MONTHS! I don’t know how I’ve been doing it. Sure, I’ve been going away for the weekend and going to conferences, masterminds, and maybe visiting my family living in Ohio. But I haven’t taken an extended period of time where I just shut off my mind and there is something really specific about that in terms of not checking your email, no worrying about the day-to-day focus of what’s going on in your business. Just literally shutting off your mind. Because […]

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Your Soul Purpose

Your Soul Purpose

Posted on 10. May, 2011 by .

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This is a guest blog post by my very good friend and an overall AWESOME human being Armando “The Professor” Cruz. Armando is a visionary that I personally have learned a thing or two from. [youtube Hx7jYQMmzc0] Armando Cruz is a Miami Personal Trainer and Miami Boot Camp Instructor

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The Successful Online Entrepreneur

The Successful Online Entrepreneur

Posted on 01. Mar, 2011 by .

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What makes one person starting an online business more successful than another? Many people have great ideas, say they want to be their own boss, work from home, and of course get rich. But why is it that only a few truly become successful. These entrepreneurs are the doers, not the talkers. The biggest obstacle for starting an online business is fear; fear of going for it, taking whatever idea you may have and launching it. People are afraid of failure, of making others angry or not being successful, therefore they sit on an idea and wait. It’s that waiting that allows someone else to be successful. You must take the bull by the horns and go for it, beat the fear or the fear will beat you. Knowledge is another road block. You have to educate yourself but not to the point of stalling the progress of your online business. Take time out daily to learn the business, learn the online community, marketing strategies, blogs, and whatever product you are marketing. Knowledge doesn’t hurt you, it enhances you, gives you power so put the power to work! You also have to decide how bad you want success. Are you […]

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