10 Commandments For Dating My Daughter

10 Commandments For Dating My Daughter

On July 3rd of 2009 my whole life changed when I held my little girl in my arms for the first time. My life to that point was ALL about me. It was about my car, my watch, my clothes, my h***, well you get the idea.  Being a single child and becoming a bodybuilder...
Do You Have Holes In Your Bucket

Do You Have Holes In Your Bucket

This is post is from my awesome friend/coaching client and Super-Trainer regular contributor Jeff “Sherminator” Sherman. Jeff THANK you for the unsolicited kind words. As much as I would like to take credit for your success, it’s you my friend that...
Got Systems?

Got Systems?

Hey this is Mark from the UK. My little bro (were identical twins…but I’m 9mins older so I get the title!) and I own a studio in Bedford. We run semi private Pt, 1:1 (ughh don’t do it!), Boot Camps & Strongman and a few other things on the side ;-). Its pretty...
Less is More?

Less is More?

Guest Blog Post by Roy Schuhmacher. I couldn’t agree more….. Simple phrase used a lot in life, but in this breakdown it’s explaining the POSITIVE effects of having a short list of  program options when closing a client. I look at it like this,...