8 GREAT exercises and 3 BAD ones

8 GREAT exercises and 3 BAD ones

-> For one, I set as goal to get one video up per week. Then after a couple months I’ll have enough material to get on top of the SEO rankings for Youtube. -> Secondly, if I watch YouTube for fitness videos, 99% of them START with some guy talking 10...

Fitbody Boot Camp – High Failure Rates

Hey super Trainers, yesterday I was hanging out with a few if my friends and former FitBody boot camp franchise owners Chris Amaro, Mark Lopez and Raz Slaughter. So naturally I had to ask them WHY they (and so many others) have dropped out of the Fitbody boot camp...

Marketing Ethics & Integrity

[spoiler] What’s up, dudes. Zach Even-Esh here, UndergroundStrength and I guess this is kind of like doing a little bit of housekeeping. So I’m here at the Underground home office and for those of you that are new here, if you’re looking for training information, go...
Push on the Ocean for Life Success

Push on the Ocean for Life Success

You won’t change the tide, but you will create a ripple; and the ripple effect is perhaps the most undervalued, but powerful energy source known to humankind. A single action will trigger a surge of undulations, the direction and force of which will depend on the...