Yes, I am speaking to a group of high school students about life.

About the expectations that adults mistakenly project on them sometimes, but how they can take responsibility for their own lives and re-create expectations for themselves.

Doesn’t that sound like something your clients may need to hear?

That no matter how many cool exercises, training methods or PB’s you help them aspire towards, if their own internal compasses are not set with the expectations that are required for them to make the wholesale changes they’re looking for, no amount of training magic is ever going to be enough.

That no matter how society has decided to view them, the way they choose to view themselves as vastly more important.

Do your clients take responsibility?

Do you?

16 years in the fitness industry and I can tell you without question that this may have been the very best lesson I ever learned….