If you just stand there and yell out…stop, start, 1, 2, 3, rest, water….you’re basically a rep counter, not a boot camp instructor.
YOU ARE BORING!
You have NO connection with your boot campers; you want them to talk about you AFTER THEY LEAVE (and we mean in a positive way)!
You want them saying things like…my trainer is NUTS, my trainer made us do this, and my trainer ROCKS!
If you are boring, step out of your comfort zone and make it an EXPERIENCE they won’t forget every time! Trust us, they will LOVE it!
From the Boot Camp Girls…Alicia & Carrie