Tag Archives: personal training tips

“DEAR HEALTH-CLUB TRAINER …” A Special New Year’s Message From Your Good Buddy Kaiser ….

Posted on 11. Jan, 2009 by Kaiser.

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Dear Health-Club Trainer,
First off, Happy New Year! Hey I heard you’re still working at the gym. How’s that job going?
I wanted to let you know how much I’ve been feeling for you. I know how much it sucks to put up with all the b.s. that comes with your situation over there. [...]

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PERSONAL TRAINERS: DRESS FOR SUCCESS!!! Talking about wardrobe, off the record, with Super-Trainer readers …

Posted on 16. Dec, 2008 by Kaiser.

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Before you flame me for the gratuitous eye candy, let me assure you it has a purpose!
I’ve gotten a few e-mails from S-T readers recently about the subject of what to wear. That’s cool because you don’t want to leave this area to chance. Although it’s largely a matter of opinion, [...]

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STEP YOUR GAME UP! TALKING TO STEVE COTTER – The King of Kettlebells talks techniques and training (listen to our full audio).

Posted on 02. Mar, 2008 by Kaiser.

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Staying on top of your game in this business is very important. While doing some continuing ed recently, I found out one glaring weakness in my training arsenal – kettlebells. You see them in every gym and studio these days, and I have to admit that I knew little about their use and benefits.
In [...]

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