Posted in Workout on May 4th, 2008
Last week we lost one of the best trainers in the country. Jason Hadeed of E.A.T.S. in Germantown Maryland was senselessly murdered in his apartment complex. His killer turned himself in to police an hour later.
Jason leaves behind 2 children, the many people whose lives he’s improved through fitness, and the numerous […]
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Posted in Workout on Apr 9th, 2008
When most kids grow up they dream of being doctors, lawyers, or even astronauts. If they only knew what being a Top-Level Trainer was like, they might change their minds!
The truth is Personal Training doesn’t always get the respect it deserves as a real profession. While the public and media generally paint a […]
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Posted in Workout on Mar 24th, 2008
It took almost three weeks of back and forth, speaking through assistants and balancing time-zones. I didn’t have any friends in common with the man, so it was a shot in the dark, but one day while sitting in a Starbucks, I got what I was looking for: my phone rang and the person […]
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Posted in Workout on Mar 2nd, 2008
Staying on top of your game in this business is very important. While doing some continuing ed recently, I found out one glaring weakness in my training arsenal - kettlebells. You see them in every gym and studio these days, and I have to admit that I knew little about their use and […]
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