Archive for 'Workout'

“DEAR HEALTH-CLUB TRAINER …” A Special New Year’s Message From Your Good Buddy Kaiser ….

Posted on 11. Jan, 2009 by Kaiser.

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Dear Health-Club Trainer, First off, Happy New Year! Hey I heard you’re still working at the gym. How’s that job going? I wanted to let you know how much I’ve been feeling for you. I know how much it sucks to put up with all the b.s. that comes with your situation over there. [...]

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“THE GAME” of PERSONAL TRAINING: Girls, Guns, and Living the Fitness Lifestyle!!!

Posted on 07. Jan, 2009 by Kaiser.

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This is a little off topic from Personal Training, but follow me on this … Hey did you read that book THE GAME by Neil Strauss that came out a couple of years ago? I happen to LOVE that book, and if you haven’t read it yet it’ll probably be one of the most entertaining books you [...]

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SUCCESS and DOING WHAT YOU LOVE – Special Guest Post by Personal Trainer Dave Parise (talking about the fallacy of hard work and the “10 year rule”)

Posted on 26. Dec, 2008 by Kaiser.

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MERRY CHRISTMAS! Hope you had a healthy and happy one – my gift was getting to take a week off from writing a blog post. That was thanks to Dave Parise, because right now I’m going to re-gift the excellent post he made on the brand new Super-Trainer Forum. This post was pure magic, and [...]

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WELCOME TO THE TOP-LEVEL TRAINER COMMUNITY!!!

Posted on 21. Dec, 2008 by Kaiser.

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Just when you were getting serious about training, here’s a place to spend hours of your free time in mindless cyber-chatting - Welcome to the Super-Trainer online community!!! (just click the button labeled “Forum” in the right side bar or follow this link) It’s a forum for everyone, from beginner to advanced trainers; from thinking about getting [...]

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PERSONAL TRAINERS: DRESS FOR SUCCESS!!! Talking about wardrobe, off the record, with Super-Trainer readers …

Posted on 16. Dec, 2008 by Kaiser.

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Before you flame me for the gratuitous eye candy, let me assure you it has a purpose! I’ve gotten a few e-mails from S-T readers recently about the subject of what to wear. That’s cool because you don’t want to leave this area to chance. Although it’s largely a matter of opinion, [...]

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JOHN SPENCER ELLIS -THE ULTIMATE FITNESS ENTREPRENEUR!!! Talking to “the man” who has re-defined the term (read the un-cut transcript of our converation)

Posted on 10. Dec, 2008 by Kaiser.

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I know it’s been over a week and I’m a little late with this post – to make up for it this one’s VERY LONG and SUPER-GOOD … FITNESS ENTREPRENEUR – that’s a term that gets thrown around A LOT, and is used to describe every Personal Trainer, anyone that’s ever written an e-book, or tried [...]

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CASHING-IN ON THE NEW YEAR’S CRUSH!!! Get an early start on the BIGGEST time of year in PERSONAL TRAINING and FITNESS!

Posted on 28. Nov, 2008 by Kaiser.

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The holiday season’s here, and for Personal Trainers Christmas comes a little later than for everyone else. It’s on January 1st that Santa gives his present to all the trainers and trainettes that have been good all year – in the form of a flood of new business! You know what I’m talking about – New [...]

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“HOW MUCH SHOULD I CHARGE FOR MY TRAINING?” Let’s Explore Everything That Relates to Price In Personal Training …

Posted on 21. Nov, 2008 by Kaiser.

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How much should you charge for your training sessions? I once heard that price is relative to the cost of everything else on sale in the marketplace – well with Personal Training it gets even more tricky than that. That’s because training is an intangible service that’s highly dependent on the person delivering it [...]

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THE “BUSINESS” OF PERSONAL TRAINING: TALKING TO KELLI CALABRESE ABOUT GETTING SERIOUS IN FITNESS (listen to the in-depth audio of our conversation – new updated audio)

Posted on 14. Nov, 2008 by Kaiser.

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Didn’t we just finish talking about how Personal Training wasn’t a business?!?! Yeah, but we’re going to shift gears and get down to BUSINESS – we’re going to talk about getting serious about fitness! Even though this blog is about passion and lifestyle, at a certain point you’ve got to make a decision: “Are you going [...]

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“THE ART OF THE DEAL” FOR PERSONAL TRAINERS: Making Deals to Get More Training Clients

Posted on 07. Nov, 2008 by Kaiser.

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As you already know, the The Art of the Deal was the title of the first of the series of self-promoting books by Donald Trump. In it he talks about his big deals with other major moguls and players on the New York scene. But making deals isn’t something reserved just for people in real [...]

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NATE GREEN ON FITNESS! The Former Personal Trainer and Current Fitness Lifestyle Advocate Talks About His Wild Ride!!!!

Posted on 30. Oct, 2008 by Kaiser.

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You know, sometimes you’ve got to toot your own horn. I do a lot of that on this blog as you may have noticed. But that’s NOTHING – my guest today is a guy who in a few short years has gone from a new-b in the fitness industry to a major book deal, a tremendous [...]

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IS PERSONAL TRAINING A BUSINESS OR A PASSION? Walking the line between LOVE and MONEY, LIFESTYLE and SERVICE, WORK and FUN …

Posted on 24. Oct, 2008 by Kaiser.

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Is Personal Training a business? I think most people would look at it that way, because most people do it for money … Well I’m here to say it’s not a business – calling it one really misses the point. If you’ve been having trouble with long hours, a lack of money, or low satisfaction, [...]

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BAD NEWS BUT GOOD PRESS – Hard Financial Times For Personal Trainers Covered In PAGE SIX MAGAZINE …

Posted on 18. Oct, 2008 by Kaiser.

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Personal Training is a LUXURY service - it’s a real good idea for you to view what you do that way, if you don’t already. I always keep than in mind when I deliver it, market it, and talk about it – it gives me the right mindset when approaching the product I’m trying to [...]

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TRAIN AND GROW RICH!!! A Lesson About PERSONAL SERVICE From The Greatest SUCCESS Book of ALL TIME!!!

Posted on 11. Oct, 2008 by Kaiser.

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I got probably the best compliment of my life the other day … It was from a Super-Trainer reader who had just read The Whistleblower Report. He said it’s the most influential thing he’s ever read, just behind THINK AND GROW RICH by Napolean Hill. Haha! Do you believe that? It’s true I poured my heart into [...]

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PERSONAL TRAINING SECRETS OF THE WORLD’S MOST RIPPED MOM REVEALED!!! Personal Trainer Lauren Brooks Miller talks about how to balance training and life …

Posted on 03. Oct, 2008 by Kaiser.

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What do porn and Top-Level Training have in common? They’re both hard to define, but you know it when you see it! And I certainly found it (Top-Level Training, not porn) in the training practice of Southern California’s Kettlebell Queen, Lauren Brooks Miller. Like I always talk about on the blog, I didn’t invent this thing; [...]

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CAREER BURN-OUT!!! CHRIS SNOOK AND I GIVE INSIGHTS AND SOLUTIONS TO PERSONAL TRAINING PURGATORY!!! (listen to the no-holds audio of our conversation)

Posted on 25. Sep, 2008 by Kaiser.

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ABANDON EVERY HOPE, ALL WHO ENTER HERE …. There isn’t a more dreaded term in Personal Training than BURN-OUT. Think of it as a kind of purgatory where life starts to lose pleasure and meaning, without an end in site. It might sound like I’m exaggerating, but this is a place that a lot of [...]

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“ALL MARKETERS SHOULD KILL THEMSELVES!!!” The late, great Bill Hicks and I deliver our take on Information Marketing for Personal Trainers (gratuitous eye-candy included)!

Posted on 17. Sep, 2008 by Kaiser.

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“Yes, you too can be the next ten million dollar fitness entrepreneur!” In part, Super-Trainer started as an answer to the shameless marketing that’s taken over the fitness industry over the past few years. It was a call to get back to basics – get good at training first and take advantage of what this [...]

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YOUR FAVORITE BLOG TURNS ONE YEAR OLD + HERE’S WHAT’S NEW AT SUPER-TRAINER ….

Posted on 11. Sep, 2008 by Kaiser.

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When did SUPER-TRAINER get started? I’m not really sure. But around this time is when I first talked to Gunnar Peterson for one of the early posts, so let’s call this the ONE YEAR ANNIVERSARY. The year’s flown by, but it feels like a lot has changed. I’m not talking [...]

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