Rules of Success, The Hustle & Caring

Rules of Success, The Hustle & Caring

[youtube 4XySQoY3Zc0] With NO special skills technical skills or marketing know how, you can still kick SERIOUS ass with your fitness business if you do the following: Always get better and learn more so you can provide better training that provides faster and better...
Sense of Entitlement is KILLING your results!

Sense of Entitlement is KILLING your results!

Entitlement- an established or recognized right. Are you sabotaging your own results by acting like a spoiled brat?! Do you say: “I workout so I can eat what I want” “I deserve this treat because I worked hard today” you get my point….. Soooo much of losing body fat...
The Corporate Boot Camp Craze

The Corporate Boot Camp Craze

In 1986 I began my career as a corporate and community wellness supervisor in Kansas City. That was also the same year I began my personal fitness training business. I was fortunate to have had the opportunity to work with more than 60 of Kansas City’s most...