DUMP THE GYM AND GO SOLO!!! Here’s where you’ll REALLY learn how …
Posted in Workout on Jul 31st, 2008
Hope you’re enjoying the completely gratuitous shot of me on my new bike! But it’s not JUST to show off - there’s a purpose to it (yeah right!) - to talk about how to do IN-HOME, or how I like to call it, ON-LOCATION PERSONAL TRAINING. The point about the bike is [...]
Posted in Workout on Jul 25th, 2008
That’s got to be the most ridiculous picture I’ve ever had on here!!! (I hope Wilmer’s appreciates getting his picture on Super-Trainer!) This pic has got nothing to do with Personal Training, only the theme of this post …
Here’s my rebuttal to a recent article in Smart Money Magazine talking about the lack of [...]
Posted in Workout on Jul 15th, 2008
Haha - that title will getcha reading, won’t it? It’s undeniable that there’s a certain panache to the term Celebrity Trainer … but what does it mean exactly?
People tend to think that it means you train celebrities, but not in my opinion. What it means is that you the trainer are the celebrity. For [...]
Posted in Workout on Jul 9th, 2008
You can’t reach your full potential selling CHEESE PUFFS - I’ll tell you what I mean by that in a second …. But when I’m talking about reaching your full potential, I mean TRANSFORMATION: going from who you are now to the person you want to be. Personal Training is unique because it can [...]
Posted in Workout on Jul 3rd, 2008
We’re stepping things up here on Super-Trainer!
I just did the first LIVE interview on the blog, and it was with Cynthia Conde. She’s a trainer from my area in Queens who’s blowing up in a MAJOR way. I got the chance to catch up with her recently and it turned into a lesson [...]
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